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The Heart of Darkness by Francesca Delbanco is an article about depression. The article defines depression and the means to cope with it. Depression is caused by many things in life from a death in a family or friend, the feeling of an low self esteem to a disast ....

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.... to saving them selves. The first thing that the article tells you to do is to realize that there are people whom are willing to help. The author advises you to talk to some one who is “ gentle, respectful of your opinions; someone who treats you with dignity...” The article also tell you to realize that if you plan to suicide think of the people that you are going to hurt, your family and friends, overall the people who cares about you. The second step to recovery is to visit a professional which means a person who is certified to deal with other peoples emotion such as a psychiatrist or even a school counselor. In the second step medic ....